May, 2017 – One Month at a Time

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12 runs | 12:08 hours | 131.1 kilometers

One of the Hottest month of the year, and with that it was not going to be easy to log 30-35 kms each week (not to forget incremental by 1 km every week). On top of that there were a couple of family visits and a leisure trip over the weekend.

However, I did well, except the last couple of weeks in May. I had to skip all 3 sessions in the last week and catch up with the sessions that I had missed.

My GAs and LTs this month almost peaked 12-14 kms, and Recovery runs up to 10 kms per session. Although it meant running just thrice a week, but, logging 34+ kms each week required a lot more discipline than the previous months.

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General Aerobic run

In fact in May I was able to log most kilometers in a single month in 2017. With 12 runs and 131.1 kms, I was already going strong.

Yes, it is okay to skip sessions. Just make sure you feel good about it.

One of the most refreshing runs this month was in a pollution free, dense tree cover of Matheran. Despite all the bugs and tripping hazards, the tranquility of the deep woods in Matheran is somthing to cherish.

Matheran Trail Run

One thought on “May, 2017 – One Month at a Time

  1. Pingback: Journey 2017 – First Half – Run with Raah!

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