I am addicted to just one thing in life i.e. to the feelings associated with the end of a long run.
I love feeling empty, clean, worn-out, and sweat-purged. Love the good ache of the muscles that have done me proud.
In the last couple of years running has become my meditation, mind flush, cosmic telephone, mood elevator and a lot more.
Also, remember, this feeling you get from a good run is far better than the feeling you get from sitting around and wishing you were fit.
So get up and get running. 😊☺️