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#RunwithRaah

a real life superhuman who can run forever

Oct 24

Mumbai Runners #10x10Run 3.0 Day 6

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10K in 51 minutes 42 seconds.

Be your own SUPERHERO. 💪🏼⠀

#RunwithRaah 🏃🏻‍♂️ ⠀

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Posted by: Raahil Modi Category: Running Tags: 10K, 10x10Run, Fitness, Goals, Happiness, Journey, MumbaiRunners, Running, RunWithRaah, Story, Training, Workout

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Meet Raah

Raahil Modi is a Mumbai-based marathoner focused on living a Joyful, Healthy and Vibrant life.

#RunwithRaah follows his journey as a runner, the beginning, the struggle, self-discovery and all things fitness.

Run with Raah on

Follow him as he explore's new ways of getting fit and living a happy healthier life :)

Ciao.

Next Up

BMW Berlin MarathonSeptember 29th, 2019

7 months to go.

Instagram

Doubt Us. Hate Us. Shake Us. Break Us. NOW WATCH US !! 😉 ⠀⠀⠀⠀⠀⠀⠀⠀ #StrongerTogether #MonthOfLove #TrainHardLoveHarder #LiveLoveLift #ItsMoreThanJustLifting #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #MumbaiRunners #RunnersOfIndia #Runtastic #NikeTraining #lifestyle #health #gymlife #healthy #fitspo #fitfam #strong #life #style #muscle #fitnessaddict #fitnesscouples #workouttime

I’ve finally come to the point in my life where I’m happy with myself and know that I don’t have to change. I don’t have to live, eat or be a certain way for people to like me anymore. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ It took a lot of effort in dropping my Body Fat % from 21.9 to 15.4 in a year, and I know that not everyone will understand the how’s, why’s and the hard work. ⠀⠀⠀⠀⠀⠀⠀⠀ Important for me is when I do my thing, I do it unapologetically. I don’t get discouraged by criticism. We probably already know what “they” are going to say. Assumptions will be made and Judgements will be passed. Don’t think about it. Pay no mind to the fear of failure. It’s far more valuable than success. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Take ownership, take chances, and above all have FUN!. And no matter what, don’t ever stop doing your thing. Okay? ⠀⠀⠀⠀⠀⠀⠀⠀ #PositiveAttitude #BeBetter #Motivation #Inspiration #Positivity #Attitude #Fitnessaddict #Healthy #Healthychoices #Active #Strong #Determination #Lifestyle #Diet #Getfit #Cleaneating #Eatclean #Exercise #StrongerTogether #FitnessMotivation #Happiness #Fitness #Runner #RunHappy #Running #RunnersOfIndia #MumbaiRunners #Health #RunToInspire #Goals

Reached your Goal in 2018? Set a new one. ⠀⠀⠀⠀⠀⠀⠀⠀ If not, write down a plan and work on it. Be consistent, and you’ll get there. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ All you need is the courage to believe in yourself and put one foot in front of the other. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Everything will be Super Duper 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ #RunwithRaah 🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ #StrongerTogether #NikeRunning #FitnessMotivation #Strava #TMM2019 #SuuntoRun #2019 #Happiness #Fitness #Motivation #Runner #Runtastic #Running #RunHappy #Running #RunnersOfIndia #MumbaiRunners #Health #RunToInspire #Goals #RunFast #YearInRunning #Workout #HappyRunner #HalfMarathon #Marathon #RunnersofInstagram #training #workouttime

Why fit in when you were born to standout. 😎 ⠀⠀⠀⠀⠀⠀⠀⠀ #PositiveAttitude #BeBetter #Motivation #Inspiration #Positivity #Happiness #Attitude #Style #Health #Fitness #Fit #Fitnessaddict #Healthy #Healthychoices #Active #Strong #Determination #Lifestyle #Diet #Getfit #Cleaneating #Eatclean #Exercise #Running

Don’t run away from challenges. Run over them. ⠀⠀⠀⠀⠀⠀⠀⠀ It will not be easy. It may not always be fun. But it’ll always be worth it. So get out there and..... RUN. 🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ P.S. We are bigger than the problems we face in our lives. ⠀⠀⠀⠀⠀⠀⠀⠀ #RunwithRaah 🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ #StrongerTogether #NikeRunning #FitnessMotivation #Strava #TMM2019 #SuuntoRun #2019 #Happiness #Fitness #Motivation #Runner #Runtastic #Running #RunHappy #Running #RunnersOfIndia #MumbaiRunners #Health #RunToInspire #Goals #RunFast #YearInRunning #Workout #HappyRunner #HalfMarathon #Marathon #RunnersofInstagram #training #workouttime

I like who I’m becoming. A lot. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀ I was able to clock a sub 1:50 Half Marathon in 2016 and that was after running 8 Half-Marathons in 12 years since 2004. The difference between sub 1:50 HM attempt vs all those years from 2004-2015 is that I only trained for it in 2015. ⠀⠀⠀⠀⠀⠀⠀⠀ I never really ran as much as I run today, and it was a couple short runs prior to race day. My yearly mileage was less than 30 kms per year back then and it was the Mumbai Half-Marathon where I covered the maximum distance. 🙇🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ Running a Mumbai Marathon was a ritual, but then in mid 2014 after not being able to register for Mumbai Marathon 2015 (I did not have a timing certificate), I realised that I am spending too much time in the gym with all the weight training and stuff, I was Strong and Fit (for sure) but I was not seeing any improvement in my running speed and endurance. I always knew that progression beats perfection, and after doing some speed drills and running tests, I had to have a plan to improve my overall running performance. You can say, that’s when I actually got into running. 🏃🏻‍♂️🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀ I am super thankful to @ichbincharmi, I got disciplined only after I got married. 🤗😘 ⠀⠀⠀⠀⠀⠀⠀⠀ It all started with Goal-Setting and I promised to myself that I’ll attempt a Full Marathon only when I can clock a sub 1:50 Half Marathon (my last best being 2:05). I worked on an Annual Running plan in 2015 with a goal of achieving a sub 1:50 HM in Jan, 2016. I was sincere and focused on my goals. I clocked a 1:48:21 in Mumbai Marathon, 2016 and that’s how I crushed my first ever running goal. 😃😃😃 ⠀⠀⠀⠀⠀⠀⠀⠀ Later that year in June I registered for my first Full Marathon in 2017. Since then I have been consistent, taking small steps each day, striving for progress and celebrating every time I cross a checkpoint. It could be a tiny step, a sub-goal or a Marathon. 🎯 ⠀⠀⠀⠀⠀⠀⠀⠀ Raah has been Running ever since. So, pull your shit together and just go for a run. ⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Don’t forget to celebrate every tiny victory. 🤗⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #RunwithRaah 🏃🏻‍♂️

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