Body & Mind, Running, Workout, Yoga

It all began with that first plank. Now it’s a part of me.

Remind yourself of what you want to be and then go be it.

It will not be easy. It will hurt. It will take time. It will require dedication and willpower. You will need to make healthy choices. It requires sacrifice. You will need to push your body to its max. There will be temptation. You may get distracted.⠀

But, I PROMISE you, when you will reach your goal, IT’LL BE WORTH IT!

P.S. Don’t wait. The time will never be just right. Use it with intention.